We believe exercise is about discovering the capabilities of your body. Our studio provides a comfortable and elegant setting where health, fitness, and community come together.
Our Classes
A range of classes to support your movement, build strength, and help you feel confident as you progress.
Mixed Ability
A low-impact, guided Reformer class welcoming all levels, including total beginners. Build strength, improve your technique and progress at a level that feels right for you.
Forge FLOW
A step up from Mixed Ability - more pace, more progression, still fully guided. Min. 3 mixed ability sessions required.
Mature Movers
A gentle Reformer class designed for those aged 60 and over - building strength, balance and confidence at your own pace.
Led By Becca
Becca leads each class with a focus on control, consistency, and building strength over time. Her approach is supportive but challenging, helping you feel confident in your movement while encouraging steady progress. Whether you’re new to Pilates or more experienced, sessions are guided in a way that feels clear, considered, and accessible.
Taught by Beth
Beth leads each class with a focus on precision, breath and building a strong foundation over time. Her approach is warm and methodical, helping you develop real body awareness while progressing at a pace that feels right for you. Whether you are just starting out or looking to refine your practice, sessions with Beth feel considered, encouraging and genuinely supportive.
Coached by Charlize
Charlize teaches with a calm, encouraging approach, combining her dance background with purposeful movement to help you build strength and confidence. Her classes focus on control, technique and flowing movement, creating a welcoming space where every client feels supported, challenged and empowered.
Guided by Emily
Emily brings energy and creativity to every class, combining dynamic Reformer flows with a strong focus on building strength and confidence. Her sessions are challenging yet enjoyable, with a motivating approach that encourages you to push yourself while leaving you feeling accomplished.
Meet Your Instructors
A shared approach to movement and progress
Our classes are led by a team of experienced instructors, each bringing a consistent approach to movement, strength, and progression.
Sessions are guided in a clear and supportive way, with a focus on control, alignment, and building confidence over time. Whether you’re new to Pilates or more familiar with the practice, you’ll be supported to move well and progress at a pace that feels right for you.
New to pilates
What is reformer pilates?
Strength-based movement designed to support control, resistance, and alignment.
Reformer Pilates combines controlled movement and resistance to help build strength, improve alignment, and support how your body moves day to day. Each class is structured to feel focused, supportive, and accessible, whether you’re new or more experienced.
Why Forge?
Our small, thoughtfully designed classes provide a supportive environment where our instructors help you feel challenged, encouraged and confident at every stage. build strength, improve flexibility, and move with confidence.